Organic Diet Cabbage Soup
Ingredients:
1 large head cabbage, shredded
1 large onion, diced
1 poblano chile, diced
1 bell pepper, diced
1 garlic bulb, sliced
1 lb shiitake mushroom, sliced
fresh and pure water, no chlorine, or mineral-rich bone
1 kombu seaweed, rinsed and sliced
1 leek, rinsed and sliced
2 lbs tomatoes, crushed
broth
pepper
lots of herbs
salt (optional)
In a small amount of vegetable or coconut oil saute all vegetables, except for tomatoes and cabbage. Next, put them in a pot, add the tomatoes and the cabbage. Cover with water and bring to a boil. Reduce heat and simmer until the vegetables become tender and then add some fresh or dried herbs and simmer for 5 minutes. Season to taste.
Also, you can prepare this soup in a crock pot for 6-8 hours.