Glorious Baked Cheese Cauliflower

There’s something truly magical about a dish that transforms a simple vegetable into a crowd-pleasing delight. Our Glorious Baked Cheese Cauliflower does just that, turning the humble cauliflower into a cheesy, comforting casserole that’s perfect for any occasion. Whether you’re enjoying it as a side dish or a main course, this recipe promises to be a hit with the whole family, even those who usually shy away from cauliflower!

Why You’ll Love This Recipe

• Cheesy Goodness: The extra sharp cheddar cheese sauce is creamy and flavorful, making this dish irresistible.
• Kid-Friendly: Even picky eaters will love this cheesy cauliflower bake.
• Versatile: Perfect as a side dish or a standalone meal, and it’s easily adaptable to suit different tastes.
• Simple Ingredients: Made with everyday ingredients you likely already have at home.

Kitchen Equipment You’ll Need

• Large pot for boiling or steaming cauliflower
• 2-quart baking dish
• Medium saucepan
• Mixing spoon
• Measuring cups and spoons

Ingredients

Cauliflower:

• 1 large head of cauliflower, cut into florets

Sauce:

• 4 tablespoons butter (1/2 a stick)
• 1/4 cup flour
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 2 cups milk
• 1/2-1 tablespoon regular or Dijon mustard, to taste
• 1 1/2 cups (6 oz. block) extra sharp cheddar cheese, grated

Topping:

• 1 cup soft fresh bread crumbs
• 1 tablespoon fresh chopped parsley
• 1/2 teaspoon paprika
• 2 tablespoons melted butter
• Pinch of salt

Step-by-Step Instructions

1. Boil or steam the cauliflower in water until just tender, about 6 to 8 minutes. Drain and set aside.
2. Preheat your oven to 350°F (175°C) and grease a 2-quart baking dish.
3. In a medium saucepan, heat the butter over medium heat. Add the flour and stir until smooth and bubbly. Gradually add the salt, pepper, and milk, stirring constantly until the sauce thickens and bubbles. Stir in the mustard and cheese until the cheese melts completely.
4. Combine the cauliflower with the cheese sauce, then spoon the mixture into the prepared baking dish.
5. Mix the topping ingredients together and sprinkle over the cauliflower mixture. Bake in the lower half of the oven for 15 to 20 minutes, or until the casserole is bubbly and the topping is golden brown.

Tips for Success

• Don’t Overcook: Ensure the cauliflower is tender but not mushy before baking.
• Even Topping: Spread the topping evenly for a consistent crunch throughout.
• Lower Rack: Baking on the lower oven rack prevents the topping from browning too quickly.

Additional Tips or Variations

• Swap cauliflower for broccoli for a different spin on this dish.
• For added flavor, mix in some cooked bacon bits or diced ham.
• Try using a blend of cheeses for a deeper flavor profile.

Nutritional Highlights (Per Serving)

This dish is not only delicious but also packed with nutrients. Each serving is a good source of calcium and Vitamin C, while being relatively low in calories.

Frequently Asked Questions (FAQ)

Can I use frozen cauliflower? Yes, but make sure to thaw and drain it well before using to avoid excess moisture in the dish.

Is there a gluten-free version? Absolutely! Substitute the flour with a gluten-free flour blend for the sauce, and use gluten-free breadcrumbs for the topping.

How can I store leftovers? Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.

Conclusion

This Glorious Baked Cheese Cauliflower is a delightful way to enjoy a nutritious vegetable with a cheesy twist. Whether you’re serving it to family or friends, it’s sure to be a hit at the table. Give it a try and don’t forget to share your experience with us! We’d love to hear how it turned out for you.