Brussels Sprouts In Garlic Butter

I’m confident enough to say that you’ve never had Brussels sprouts like these before. Garlic butter Brussels sprouts are sure to be the highlight of your holiday table. And I wouldn’t say that if it wasn’t true.

Why You’ll Love This Recipe

Brussels sprouts – those little, cabbage-like vegetables often dreaded by children and snubbed by pets – get a delicious makeover in this recipe. Gone are the days of mushy, bitter sprouts. Instead, these garlic butter Brussels sprouts are crispy, flavorful, and downright irresistible. You might just find yourself making a meal out of them!

Kitchen Equipment You’ll Need

  • Medium skillet
  • Knife
  • Cutting board
  • Wooden spoon or spatula

Ingredients

  • 15 Brussels sprouts, halved lengthwise
  • 1 1⁄2 tablespoons butter
  • 1 1⁄2 tablespoons olive oil
  • 3 cloves garlic, smashed with the flat of a knife
  • Parmesan cheese, freshly grated (optional)
  • Salt, to taste
  • Pepper, to taste

Step-by-Step Instructions

  1. Melt the butter and olive oil in a medium skillet over medium-high heat until the butter is foamy.
  2. Reduce the heat to medium, add the smashed garlic, and cook until it is lightly browned.
  3. Remove the garlic and discard it.
  4. Add the halved Brussels sprouts to the skillet, cut side down.
  5. Cook the sprouts until they are golden brown and crisp-tender, about 5-7 minutes.
  6. Season with salt and pepper to taste.
  7. Optionally, sprinkle freshly grated Parmesan cheese over the sprouts before serving.

Tips for Success

For perfectly crispy Brussels sprouts, ensure your skillet is hot enough before adding them. Don’t overcrowd the pan; this allows the sprouts to brown evenly. Keep an eye on the garlic to prevent burning.

Additional Tips or Variations

Feel free to add a pinch of red pepper flakes for a bit of heat. You can also toss in some cooked bacon bits for extra flavor and crunch.

Nutritional Highlights (Per Serving)

  • Calories: Approximately 120
  • Fat: 10g
  • Carbohydrates: 8g
  • Protein: 3g

Frequently Asked Questions (FAQ)

Can I use frozen Brussels sprouts? While fresh is best for this recipe, you can use frozen sprouts. Be sure to thaw and pat them dry before cooking.

How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet to retain crispiness.

Is there a substitute for Parmesan cheese? Yes, you can use pecorino romano or nutritional yeast for a dairy-free option.

Conclusion

These garlic butter Brussels sprouts are a game-changer for your side dish repertoire. Whether you’re serving them up for a holiday feast or enjoying a simple weeknight dinner, they’re sure to impress. Give them a try and let us know how they turned out for you!

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