One Pan Chicken Dinner

The only thing more satisfying than preparing a delicious meal in no time at all is having minimal cleanup to do when the cooking is done. That’s where ingenious one-pan recipes come into play. Foodies and innovative home chefs have adopted the quick and efficient method of cooking an entire meal in a single baking sheet or fry pan to cut down time in the kitchen. It’s a time-sensitive way to cook that doesn’t leave you with a sink full of dishes to wash and put away when you’re done eating. If you’re looking for a way to upgrade your weeknight chicken dinner routine, one-pan recipes are the way to go.

Simply do a bit of prep work in the kitchen and line a baking sheet with aluminum foil or turn on a stovetop burner to get started. If you’re making a sheet-pan recipe, you’ll just have to set a timer and remove your finished meal from the oven when it’s done. Stovetop one-pan recipes are a bit more hands-on, but they’re still far easier than traditional cooking methods and eliminate much of the muss and fuss around cleaning. Either way, you can whip up a savory chicken dinner in flash with minimal cleanup time. Try your hand at one of these 10 chicken one-pan recipes this week to see if the simplified cooking method is for you.

Why You’ll Love This Recipe

This one-pan chicken dinner is perfect for busy weeknights when you crave a wholesome meal but lack the time or energy for complicated cooking. With just a few simple ingredients and minimal effort, you’ll have a tasty and nutritious dinner on the table in no time. Plus, cleanup is a breeze, making it ideal for families and individuals alike.

Kitchen Equipment You’ll Need

• 9×13-inch baking pan
• Aluminum foil
• Oven
• Knife and cutting board
• Measuring spoons

Ingredients

• 3 skinless chicken breasts, cut in half
• 2 cans of drained green beans
• 6 large red skin potatoes, cut in quarters
• 1 package of zesty Italian dressing mix
• 1 stick of melted butter

Step-by-Step Instructions

1. Preheat your oven to 350°F (175°C).
2. Place the chicken breasts in the center of a 9×13-inch baking pan.
3. Arrange the green beans on one side of the chicken and the potato quarters on the other side.
4. Sprinkle the Italian dressing mix evenly over the chicken, beans, and potatoes.
5. Drizzle the melted butter over everything.
6. Cover the pan with aluminum foil and bake in the preheated oven for 1 hour.
7. Remove from the oven, let it sit for a few minutes, then serve warm.

Tips for Success

• Ensure even cooking by cutting the potatoes into similar-sized pieces.
• Feel free to add your favorite seasonings to the dressing mix for a personalized touch.

Additional Tips or Variations

Try swapping the green beans for broccoli or asparagus for a change in flavor. You can also experiment with different dressing mixes, such as ranch or lemon herb, to keep things exciting.

Nutritional Highlights (Per Serving)

Calories: 450, Protein: 35g, Carbohydrates: 40g, Fat: 18g, Fiber: 5g

Frequently Asked Questions (FAQ)

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well in this recipe, but you may need to adjust the cooking time slightly.

Can I prepare this dish in advance?

Absolutely! You can prep everything a day ahead and store it in the fridge. Just pop it in the oven when you’re ready to cook.

Conclusion

This one-pan chicken dinner is a game-changer for anyone looking to simplify their cooking routine without sacrificing flavor or nutrition. Give it a try, and I’m confident you’ll love it just as much as I do. Don’t forget to share your experience and any creative variations in the comments below!