Cereal
You can treat yourself with a bowl of whole-grain cereal with some milk, and be happy that it won’t harm your figure.
Bananas
Bananas contain no fat but are rich in fiber, so you can freely eat one before going to bed.
Apple and Peanut butter
Apples are rich in fiber, and peanut butter is high in protein, so this combination will prevent food cravings and stimulate digestion.
Celery
Celery is 95% water, and is a rich source of fiber, folate, potassium, and other nutrients, and a single serving contains only 6 calories.
Greek yogurt
Enjoy non-fat Greek yogurt whenever you face difficulties to fall asleep hungry.
Chocolate pudding
This might sound surprising, but a cup of chocolate pudding in the evening is one of the snacks you can enjoy without feeling guilty.
Turkey
Some turkey before going to bed will keep you full and won’t contribute to excess pounds.
Carrots
This is one of the healthiest snacks you can consume at night.
Blueberries
Blueberries are high in antioxidants and a cup of them has only 85 calories, so they are another good choice when you feel hungry late.