Winter is fast approaching. This time of year, people are more prone to respiratory ailments like bronchitis, in which the lining of the bronchial tubes that carry air to and from the lungs become inflamed. According to Mayo Clinic, acute bronchitis is often the result of a cold or other respiratory infection. Acute bronchitis can be minor, but it can become severe and even life-threatening. Here’s what you can do to treat bronchitis at home.
1. Water. It sounds simple, but drinking 1 glass of water every 2 hours can help thin mucus and open the bronchial tubes, says Dr. Axe.
2. Home-made vapor rub. The cooling effects of a vapor rub can work wonders on a case of bronchitis. Use the following at-home recipe, as demonstrated in the video below:
Allow the mixture to set in storage containers before use.
Click ‘Next Page (>)’ to keep reading and don’t forget to SHARE with your Facebook friends