Simple ways to find immediate relief from a stiff neck

Stiff Neck Solutions
While a stiff neck is not usually considered a medical emergency, it can get in the way of regular activity. If you find yourself suffering from pain, there are a few techniques that can help. An article on Prevention, explains a 60-second massage that can work wonders to relieve neck pain.
Locate the area of pain, firmly push into the knot while slightly bending your neck in the direction opposite of the hurt area. Repeating the steps 20 times followed by a good stretch will help relax the muscles.
The Cleveland Clinic offers the following for neck remedies:
• Alternate between using hot and cold compresses
• Continue activity that includes smooth, painless movement
• Sleep on a firm mattress that can adequately support joints
• Take over-the-counter pain medication
• For a short-term fix, you can use a neck collar to reduce pressure
However, the method that seems to be almost instantaneous is depicted in the video below. The video shows a woman laying on her back as a rolled towel is placed under her shoulder. The opposite arm crosses her body as she breathes slowly in and out. Within seconds, the towel is removed and the woman, in apparent relief, smiles and touches her neck in disbelief.
Watch the video and see for yourself the 10-second remedy for a stiff neck.