Boosts Liver Health
The high amounts of catechins prevent the formation of liver tumors, and the regular consumption of green tea improves the function of this organ.
Improves Dental Health
The catechins effectively destroy bacteria and prevent viruses. It will also help you prevent the formation of caries, fight bad breath, and boost dental health.
Improves Brain Function
Green tea contains caffeine that boosts memory, improves mood and the function of the brain and boosts your reaction time and vigilance.
Green tea is also rich in an amino acid L-theanine that improves the effects of GABA – an inhibitory neurotransmitter with anti-anxiety effects.
Helps Weight Loss
Green tea will help you lose weight since it speeds up metabolism and helps the fat-burning process, especially in the stomach area.
Treats genital warts
Green tea is rich in antioxidants that effectively eliminate warts from the skin.
Relieves arthritis symptoms
The compound epigallocatechin-3-gallate or EGCG, reduces ankle swelling in the case of rheumatoid arthritis, while the polyphenols in the green tea boost the immune system and fight inflammation.
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