Low Carb Crack Slaw – It’s Mouthwatering
Trying to keep the carbs down is hard, especially on the go. The easiest way to make sure of your crab count is to just make the food yourself. There are bars and baked goods that will help but just in case you are in a skillet mood, Low Carb Crack Slaw Recipe is here. This slaw is in cabbage only, it’s actually predominately meat and seasonings. The cabbage adds the crunch without the carb numbers. It is unfortunate but must be done to stay on target and on diet. This meal is sure a tasty way to do so here.
Why You’ll Love This Recipe
This Low Carb Crack Slaw is a game-changer for those looking to enjoy a delicious meal while cutting down on carbs. It’s quick to make, full of flavor, and provides a satisfying crunch with each bite. Perfect for meal prepping or a quick weeknight dinner, this dish is sure to become a favorite in your low-carb recipe collection.
Kitchen Equipment You’ll Need
- A large skillet or frying pan
- A spatula or cooking spoon
- A knife and cutting board
- A strainer for draining excess fat
A Detailed List of Ingredients
Ingredients you will need: (Cut in half for a single batch)
- 2 lbs. Ground beef or turkey (your choice on meat)
- 2 bags Dole (or another brand) Classic Cole Slaw Mix
- 4 Green Onions
- 3 tsp minced garlic (I used real garlic and cut up just a few slices, adjust to taste)
- 3 tbsp Soy Sauce (I used light soy sauce to taste, doesn’t have to be exact)
- 2 tbsp sesame oil
- 2 tsp crushed red pepper flakes (optional)
- 2 tsp ground ginger
- *Optional: Add a single-serve packet of Splenda. I did not, but some do.
Step-by-Step Instructions for Preparing the Recipe
- Begin by browning the ground beef or turkey in a large skillet over medium heat. Cook until fully browned, then drain any excess fat.
- In a separate pan, heat the sesame oil over medium heat. Add the soy sauce, chopped green onions, and minced garlic. Stir-fry until the onions and garlic are tender.
- Add the coleslaw mix to the pan with the onions and garlic. Sprinkle in the crushed red pepper flakes and ground ginger. Cook until the cabbage is mostly tender, leaving a bit of crunch if you prefer.
- Combine the drained meat with the cabbage mixture. Stir well to incorporate all ingredients.
- If desired, add a touch more soy sauce to enhance the flavor.
- Serve hot and enjoy!
Tips for Success
- Use fresh garlic and ginger for the best flavor.
- Adjust the level of spice by controlling the amount of crushed red pepper flakes.
- For a slightly sweeter taste, consider adding the optional Splenda packet.
Additional Tips or Variations
Feel free to customize this dish by adding other low-carb vegetables like bell peppers or mushrooms. You can also swap the ground meat for chicken or pork if desired.
Nutritional Highlights (Per Serving)
- Calories per serving: 116.6
- Fat per serving: 13.2g
- Carbs per serving: 2.85g (Net Carbs: 1.95g)
- Fiber per serving: 0.9g
- Protein per serving: 8.4g
Frequently Asked Questions (FAQ)
Can I make this recipe ahead of time?
Yes, this dish can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat in a skillet over medium heat before serving.
Can I freeze Low Carb Crack Slaw?
While it’s possible to freeze the dish, the texture of the cabbage may change slightly. If you decide to freeze it, store it in an airtight container for up to 3 months.
Conclusion
This Low Carb Crack Slaw is a delicious and easy way to maintain your low-carb lifestyle without sacrificing flavor. Give this recipe a try and let us know how it turns out for you! Feel free to experiment with different variations and share your creations in the comments below. We can’t wait to hear from you!