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Chicken And Bean Gumbo

There’s just something about a hearty gumbo that warms the heart, even when you’re chilled to the bone! We love meals that leave you satisfied after just one bowl, and with this protein and fiber filled gumbo, one bowl is all you’ll need! Black eyed peas have numerous health benefits including lowering blood pressure, helping with digestion, and keeping blood sugar balanced.

veggie stew 2Chock-full of healthy veggies such as celery, bell peppers, and tomatoes, and a bit of a kick with green chilies and garlic, this gumbo is flavorful and good for you. Win win! And did we mention it’s a one pot meal? There’s nothing better than being able to throw everything on the stove and let the magic happen while you relax after a long day at work! Plus, this recipe is so flexible, just toss in whatever veggies you have on hand. It doesn’t get much easier (or healthier) than this!

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