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7 Signs and Symptoms You May Have a Vitamin D Deficiency

6. Gut Troubles

Certain gastrointestinal conditions can affect the vitamin D absorption. Those with celiac disease, Crohn’s disease, inflammatory bowel disease and other conditions are more prone to a greater risk of vitamin D deficiency due to these interactions. Moreover, those with high amounts of body fat are more disposed to vitamin D deficiency as fat dilutes the vitamin and reduces its physiological effects.

7. Excessive Sweating

A very strange addition to this list is the tendency of persons to sweat more without adequate vitamin D levels. Contrary to lots of the items on this list, medical experts are not quite sure why we sweat more with low vitamin D levels. Everything that is known is that there seems to be an inseparable connection between low vitamin D and extreme sweating, especially around the forehead.

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