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What Causes Receding Gums? + 10 Home Remedies

According to the Mayo Clinic, oral bacteria and inflammation may play a role in diseases including endocarditis, cardiovascular disease, premature birth, rheumatoid arthritis and head and neck cancers. (2) Keeping our teeth and gums healthy must be a priority and — as we age — not only for our dental health but also for our long-term health.
What Are Receding Gums?
Receding gums are a byproduct of periodontal (gum) disease. Gum disease is an infection of the soft tissue and bone that hold teeth in place. As the disease progresses, the gums pull away from the teeth creating pockets that harbor bacteria, leading to an infection. Then, as our immune system fights the infection, the connective tissue and bones that hold teeth properly begins to break down. Finally, without effective treatment, the gums, connective tissue and teeth are destroyed. (3), (4)

Signs & Symptoms of Receding Gums

In the early stages of gum disease, many people aren’t aware there is a problem. The first signs can be very subtle, such as the occasional blood when brushing teeth and tender spots when chewing. However, as the disease progresses, and the gums start to pull away from the teeth, the following more visible and sensory sensations may appear:

  •    Bad breath that isn’t remedied with teeth brushing or mouthwashes
  •    Swollen gums
  •    Gums that are dark red in color
  •    Gums that bleed when eating, brushing and flossing
  •    Teeth that are sensitive to foods and drinks that are either hot or cold
  •    Teeth that are loose, or move slightly when eating or when touched
  •    Pain or discomfort when chewing
  •    Teeth that appear longer than others in the mouth

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