Ingredients:
1 pkg. (1 oz.) JELL-O Pistachio flavor fat free sugar free instant pudding
1 can (8 oz.) crushed pineapple in juice, undrained
1 cup vanilla low-fat yogurt
2-1/2 cups thawed Cool Whip Free Whipped Topping, divided
Directions:
Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups Cool Whip.
Refrigerate 1 hour.
Serve topped with remaining Cool Whip if desired.
Makes 8 (1/2 Cup Servings)
Nutrition Information:
100 calories; 1.5 g fat; 0 mg cholesterol; 20 g carbs; 2 g protein; 0 g fiber; 190 mg sodium
Source : allrecipes.com