Oatmeal
We suggest the following simple and basic recipe:
Ingredients:
1/2 cup rolled oats
1 tablespoon coconut oil
1 cup water or nut milk (almond, coconut)
1/2 apple or pear chopped into small pieces
¼ teaspoon cinnamon
Instructions:
Mix the water and the oats in a saucepan, and add the cinnamon, coconut oil, and chopped pear or apple. Boil, and then leave to simmer a bit. Then, just add nuts, maple syrup, coconut flakes, nut butter, or ground flax.
Grain-Free Banana Bread
Warm the banana bread up, and top it off with some nut butter or your favorite topping.
Parfait
Add a scoop of vegan vanilla protein powder to some coconut yogurt, and top with sunflower, pumpkin seeds, sliced banana, hemp, and fresh berries.
Qia Cereal
This is a combination of chia, buckwheat grouts, and hemp, and you should just add some hot water or non-dairy milk.
Source: theheartysoul.com