Stuffed Meatloaf Roll
Imagine a hearty, comforting meal that not only tastes delicious but also sneaks in some extra veggies for a nutritional boost. Our Stuffed Meatloaf Roll is all that and more! This delightful twist on a classic meatloaf features lean turkey, gooey cheddar cheese, and fresh spinach, all rolled up into one flavorful dish. Topped with a tangy ketchup glaze, it’s a guaranteed crowd-pleaser.
Why You’ll Love This Recipe
This stuffed meatloaf roll offers the comforting richness of traditional meatloaf but with a few healthy upgrades. Using turkey instead of beef makes it lighter, and the addition of cheese and spinach elevates the flavor to a whole new level. It’s perfect for sneaking in some extra veggies, making it kid-friendly and nutritious.
Kitchen Equipment You’ll Need
- Baking dish (9 x 13 inches)
- Parchment paper
- Nonstick skillet
- Medium bowl
- Large mixing bowl
Ingredients
- Olive oil spray
- 1 large shallot, minced
- 2 pounds 93% lean ground turkey
- 2/3 cup chopped fresh cremini mushrooms
- 3/4 cup Italian seasoned breadcrumbs
- 1/3 cup ketchup
- 2 large eggs
- 1 1/4 teaspoons kosher salt
- 1 teaspoon dried marjoram
- 1 cup (4 ounces) reduced fat shredded Cheddar cheese
- 1 ounce chopped fresh baby spinach
For topping:
- 2 tablespoons ketchup
- 1 teaspoon brown sugar
- 1 1/2 teaspoons dijon mustard
- 2 teaspoons Worcestershire sauce
Instructions
- Preheat oven to 350 degrees F. Coat a 9 x 13-inch baking dish with cooking spray.
- Spray a small nonstick skillet with olive oil spray over medium heat and sauté the shallot until golden, about 2 to 3 minutes; remove from heat.
- Combine the glaze ingredients in a small bowl.
- In a large bowl, combine ground turkey, mushrooms, shallot, breadcrumbs, ketchup, eggs, salt, and marjoram. Mix with your hands until well blended. Place on a 12 x 16-inch piece of parchment paper and pat firmly into a 10 x 12-inch rectangle.
- Sprinkle cheese evenly over the ground turkey, followed by the spinach. Roll up jelly roll-style, starting from the short end, by lifting the parchment paper and removing it as you roll. Seal the ends well. Place seam-side down in the prepared baking dish.
- Bake for 45 minutes. Remove from oven, brush the sauce over the roll, and return to oven for another 10 to 15 minutes, or until no pink remains. Remove from oven and allow to stand for 10 minutes. Slice into 16 slices and serve.
Tips for Success
Take your time when rolling the meatloaf to ensure it holds together well. The parchment paper is your best friend here, helping you achieve a perfect roll.
Additional Tips and Variations
- For an Italian flair, swap cheddar for mozzarella and the ketchup glaze for marinara sauce.
- Use BBQ sauce instead of the ketchup glaze for a smoky flavor.
- If rolling seems challenging, simply mix everything and form two loaves instead.
- To make it gluten-free, replace breadcrumbs with gluten-free oats.
- 93% lean turkey is recommended for better taste and moisture.
Nutritional Highlights (Per Serving)
This dish is rich in protein and contains a good amount of vegetables, making it a balanced meal. Adjust the portion size based on your dietary needs.
Frequently Asked Questions (FAQ)
Can I prepare this meatloaf roll ahead of time?
You can assemble the roll in advance, cover it, and refrigerate it for up to a day before baking.
What sides go well with this meatloaf?
Steamed vegetables like green beans, corn, or broccoli are excellent choices.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for 3 to 4 days. They make great sandwiches!
Conclusion
This Stuffed Meatloaf Roll is a delightful twist on a classic dish, sure to impress your family and friends. Give it a try, and don’t forget to share your thoughts and any creative variations you come up with. Enjoy your culinary adventure!