The lining of your nose should be moist all of the time. Otherwise, it may become prone to cracking, which is something that can lead to discomfort and bleeding.
If you are prone to allergies or sensitive to weather or seasonal changes, then you know how much of a pain in the neck it really is to have dry nose. Not only does it make breathing an unpleasant experience, but also leave your favorite food tasting blah — nasal dryness, just like nasal congestion, can make food a lot less appetizing.
Do you smoke? Then wonder not why it seems like your nose is always dry because this habit can leave the lining of your nose parched. The same thing can happen if you are taking antihistamines or decongestants because they can cause dryness of the nasal passages, according to doctors.
Bothered by nasal dryness? Then continue reading. Below you will come across some of the most effective solutions to the problem, thus allowing you to attain relief from the discomfort it brings.
Drink Plenty of Fluids
One of the things that you should do when you are being bugged by dry nose is consume enough water. Taking soups and herbal teas is also a wonderful idea. That’s because being dehydrated can make the lining of your nose dry.
Count on Nasal Sprays
The use of a nasal spray is an effective solution to dry nose because it helps deliver moisture right where it’s needed. It’s for certain that your local pharmacy is carrying nasal sprays that may be purchased even without a doctor’s prescription. Other than moisturizing the lining of the nose, using a nasal spray also helps wash off dust, pollen or any other irritant that can lead to nasal dryness.
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