Home > Just for you > Here’s What Happens If You Eat Honey and Cinnamon Every Day

Here’s What Happens If You Eat Honey and Cinnamon Every Day

Honey has deserved its universal application due to its numerous medicinal properties. It is extremely favorable in the treatment of a number of different illnesses, and its effects are even bigger when it is combined with cinnamon.

This mixture is exceptionally efficient, especially for conditions like high cholesterol and blood sugar, as well as a range of viruses. These two ingredients are inexpensive and easily attainable, and their mixture can be of great help in almost all kinds of health issues.


Gall bladder infection

Mix two tablespoons of cinnamon and one tablespoon of honey in a glass of lukewarm water (make sure to never use warm water from the ta, boil the water then let it cool ) and rink it every day. In this way you will successfully eliminate bacteria in your gall bladder.


This combination can help you lower cholesterol level by only 10% in only 2 hours. All you need to do is to mix two tablespoons of honey and three tablespoons of cinnamon in a big cup of tea, and drink it regularly.

Heart diseases

To preserve or restore your heart health, you should prepare a honey- and- cinnamon pasta.  You should consume the pasta on bread (instead of marmalade) for breakfast every morning. It decreases cholesterol level in the arteries, and thus leads to a prevention of a possible heart attack.


Prepare a miraculous mixture by mixing two tablespoons of honey and a tablespoon of cinnamon in a glass of water. If consumed in the morning and at night, this drink will address chronic arthritis, and if consumed regularly, it can even help against cancer.

Immune system

Regular consumption of honey and cinnamon powder also improves your immunity and guards your organism against bacteria and viruses.


The mixture of honey and cinnamon is also beneficial in cases of flu, due to the antiviral properties of honey.

Loss of weight

Consuming a glass of boiled water with honey and cinnamon on an empty stomach every morning will successfully stimulate your weight loss process.


In cases of cold, chronic cough and sinus obstruction, take 1 tablespoon of honey with ¼ tablespoon of cinnamon three days in a row.

Bad breath

Rinse your mouth with a mixture of hot water, a tablespoon of honey and cinnamon on a daily basis and you will maintain a fresh breath during the day.

Stomach ache

You will eliminate your stomach ache by regular consumption of honey and cinnamon. Moreover, this combination can be of great help in cases of stomach ulcers as well.

Source/Reference: www.healthyfoodteam.com
Other included sources linked in Healthy Food Team’s article: www.beextrahealthynow.com — Original Article Source