Ginger
In 2014, a study showed ginger root powder had comparable benefits with fewer side effects than a commonly prescription migraine drug. Ginger also has anti-inflammatory properties to aid in keeping migraines at bay.
Aside from these natural remedies, you can be proactive and make lifestyle changes to reduce the frequency and severity of your migraines. Dietary changes can help, as well as a more relaxed lifestyle. Treat yourself to a massage. Try out yoga or meditation to relieve tension and stress. You may even want to look into acupuncture or biofeedback treatments if your migraines are extreme and persistent. Most likely, though, you won’t need to go to these great lengths to quell your headaches. Give these eight natural remedies a try instead of reaching for over-the-counter medications.
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[Source: world-recipes