Less than 1 Syn each, dependant on steak used
1 pack of 6 Kingsmill wholemeal sandwich thins (1 counts as HEXb)
1 small onion – diced
1 beaten egg
1 tin of stewed steak (I’ve used Aldi which is 1 Syn per 100g, but shared between the 6 thins, it’s less than a Syn per slice)
In a saucepan, fry the onion using frylite then add your tin of steak. Mix well and break up any big chunks of meat.
Place the bottoms of the thins on a baking tray, and spoon the mixture into each one, sharing evenly.
Brush the edges with egg wash, then ‘stick’ the tops on, pressing gently to seal the outside.
Cover the tops with more egg wash, and bake at 180° for 10-12 minutes or until golden brown.
I believe Asda and M&S both sell Syn free tins of stewed steak.
Source : allrecipes