Garlic Brown Sugar Chicken

There’s something utterly irresistible about the combination of garlic and brown sugar, especially when it’s coating tender chicken breasts. This Garlic Brown Sugar Chicken recipe is a testament to that delightful blend, offering a sweet and savory experience that will leave you wanting more. Whether you’re a seasoned cook or a kitchen newcomer, this dish is simple, delicious, and sure to impress anyone who tries it.

Why You’ll Love This Recipe

  • Simplicity: With just a handful of ingredients and a few easy steps, this recipe is perfect for busy weeknights or last-minute dinner plans.
  • Flavorful: The combination of savory garlic and sweet brown sugar creates a mouthwatering glaze that transforms the chicken into a flavorful masterpiece.
  • Versatile: Pair it with rice, noodles, or your favorite vegetables to create a complete meal that everyone will enjoy.

Kitchen Equipment You’ll Need

  • Frying pan
  • Spatula or wooden spoon
  • Measuring spoons
  • Knife and cutting board

Ingredients

  • 4 tsp brown sugar
  • 12 ounces boneless, skinless chicken breasts
  • 1 clove garlic, minced
  • 2 Tbsp butter
  • Dash of black pepper

Step-by-Step Instructions

  1. Melt the butter in a frying pan over medium heat.
  2. Add the minced garlic to the pan and sauté until it becomes fragrant and lightly browned.
  3. Place the chicken breasts in the pan with the garlic and butter. Cook them thoroughly, seasoning with a dash of black pepper to taste.
  4. Once the chicken is fully cooked, sprinkle the brown sugar evenly over each breast.
  5. Allow the brown sugar to melt into the chicken, which should take about 5 minutes.
  6. Serve the chicken alongside your favorite carb, such as rice or noodles, and a vegetable or salad like carrots or green beans.

Tips for Success

  • Ensure the chicken is cooked thoroughly before adding the brown sugar to prevent any risk of undercooking.
  • Adjust the amount of garlic to suit your taste preferences if you prefer a stronger garlic flavor.

Additional Tips or Variations

  • For a spicier kick, add a pinch of red pepper flakes when sautéing the garlic.
  • Consider using chicken thighs instead of breasts for a juicier result.

Nutritional Highlights (Per Serving)

Servings Per Recipe: 4

Serving Size: 1 serving

  • Calories: 166.4
  • Total Fat: 8.0 g
  • Saturated Fat: 4.2 g
  • Cholesterol: 68.2 mg
  • Sodium: 87.7 mg
  • Potassium: 173.9 mg
  • Total Carbohydrate: 4.3 g
  • Dietary Fiber: 0.0 g
  • Sugars: 4.0 g
  • Protein: 19.4 g

Frequently Asked Questions (FAQ)

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs can add extra juiciness to the dish, and they work wonderfully with the garlic brown sugar glaze.

How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

What can I serve with this chicken?

This chicken pairs well with a variety of sides, including rice, noodles, steamed vegetables, or a fresh salad.

Conclusion

If you’re looking to spice up your dinner routine with minimal effort and maximum flavor, this Garlic Brown Sugar Chicken is the perfect choice. It’s a dish that’s sure to become a family favorite, and I can’t wait for you to try it. Once you do, be sure to come back and share your thoughts or any creative twists you added!

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