It is high in saturated fat, which boosts cell function and growth
It is made up of medium-chain triglycerides that energize the body
It contains lauric acid that treats inflammation in your body and fights colds.
The fatty acids it contains help weight loss and reduce appetite.
Now, here is how to add this oil to your cup of coffee and reap its benefits:
Brew your coffee, and pour it into the blender. Then, add a few tablespoons of unrefined, organic, virgin coconut oil, and blend until it becomes frothy. You can add cinnamon or vanilla to enrich the flavor.
Now, just enjoy your “latte” and at the same time, boost your health!
Source: fitlife.tv