GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS!

Imagine coming home after a long day and having a delicious, hearty meal ready without much fuss. That’s exactly what you’ll get with this Garlic & Lemon Chicken with Red Potatoes & Green Beans. This dish is not just a meal; it’s a one-pan wonder that brings the flavors of garlic and citrus together, transforming simple ingredients into a comforting dinner that the whole family will love.

Why You’ll Love This Recipe

First and foremost, this recipe is easy to prepare and requires minimal cleanup. With just 15 minutes of prep time, you can toss everything into a single dish and let the oven do the work. The combination of garlic, lemon, and olive oil creates a mouthwatering sauce that infuses the chicken and potatoes as they roast. Plus, it’s a nutritious, well-balanced meal that satisfies everyone at the table.

Kitchen Equipment You’ll Need

• Casserole dish or cast-iron skillet
• Mixing bowl
• Cutting board
• Knife
• Measuring spoons

Ingredients

• 6 tablespoons olive oil
• 2 lemons, 1 thinly sliced, 1 juiced
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 3/4 pound trimmed green beans
• 8 small red potatoes, quartered
• 4 chicken breasts (bones left in, with skin, about 3 1/4 pounds)

Step-by-Step Instructions

1. Preheat your oven to 400°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer at the bottom of the dish or skillet.
2. In a large bowl, combine the remaining olive oil, lemon juice, minced garlic, salt, and pepper. Add the chicken, green beans, and potatoes to the bowl and toss everything to coat well.
3. Pour this mixture into the prepared pan, spreading everything evenly.
4. Roast in the oven for 50 minutes or until the chicken is cooked through and the potatoes are tender. Serve warm.

Tips for Success

For the best results, make sure the chicken pieces are of similar size to ensure even cooking. You might also want to turn the potatoes and green beans halfway through the roasting time to ensure they roast evenly.

Additional Tips or Variations

Feel free to experiment with herbs like rosemary or thyme to add an extra layer of flavor. If you prefer a spicier dish, a pinch of red pepper flakes can give it a nice kick. You can also substitute the red potatoes with fingerling or Yukon gold potatoes if you prefer.

Nutritional Highlights (Per Serving)

This dish is not only flavorful but also nutritious. It is rich in protein from the chicken and provides essential vitamins and fiber from the green beans and potatoes. The use of olive oil adds healthy fats to the meal.

Frequently Asked Questions (FAQ)

Can I use boneless, skinless chicken breasts? Yes, but keep in mind that the cooking time may be reduced, and the chicken might not be as juicy.

Can I prepare this dish ahead of time? Absolutely! You can prep the ingredients and store them in the refrigerator for up to a day before roasting.

Conclusion

Garlic & Lemon Chicken with Red Potatoes & Green Beans is a simple yet scrumptious dish that’s bound to become a staple in your home. It’s perfect for busy weeknights or a relaxing weekend dinner. Give this recipe a try and let us know how it turned out in the comments. We’d love to hear your thoughts and any creative twists you brought to this dish!