0 POINT CHILI IN THE CROCK POT

Are you in the mood for a comforting bowl of chili that won’t derail your healthy eating goals? Look no further! This 0 Point Chili in the Crock Pot is not only delicious but also fits perfectly into the Weight Watchers Freestyle plan. With a combination of zero-point ingredients like ground chicken breast and kidney beans, you can indulge guilt-free. Let’s dive into this hearty and flavorful recipe that’s sure to become a staple in your kitchen.

Why You’ll Love This Recipe

This chili is a game-changer for those following the Weight Watchers plan or anyone seeking a lighter meal option. It’s packed with flavor, incredibly easy to prepare, and, best of all, it’s zero points! Whether you’re on a weight loss journey or simply want a nutritious meal, this chili will satisfy your taste buds. Plus, it tastes even better the next day, making it perfect for leftovers.

Kitchen Equipment You’ll Need

• Crock Pot (slow cooker)
• Large skillet or non-stick pan
• Wooden spoon or spatula
• Can opener
• Measuring spoons

Ingredients

• 1 pound 99% fat free ground chicken
• 1 can of kidney beans, drained (15 oz)
• 1 can diced tomatoes with green chiles (14.5 oz)
• 1 can diced tomatoes (14.5 oz)
• 1 small onion, chopped
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon garlic powder
• 1 teaspoon salt

Instructions

1. Cook the ground chicken in a pan, breaking it apart to create crumbles.
2. Add the chicken to a crock pot along with kidney beans, both cans of diced tomatoes, chopped onion, and spices.
3. Stir to combine all the ingredients.
4. Set the crock pot to high and cook for 4 hours.

Tips for Success

To ensure your chili is bursting with flavor, don’t skip browning the chicken before adding it to the crock pot. This step enhances the taste and texture of the dish. Also, feel free to adjust the amount of cayenne pepper to suit your preferred level of spiciness.

Additional Tips and Variations

For a different twist, you can substitute 99% fat free turkey breast for the chicken. If you prefer a chunkier chili, add more vegetables like bell peppers or zucchini. And if you’re a cheese lover, try topping your chili with Kraft Cheese Fat Free Cheddar, which is 0 points for 1/4 cup.

Nutritional Highlights (Per Serving)

Each serving of this 0 Point Chili is packed with protein and fiber, making it a satisfying and nutritious meal.

Frequently Asked Questions (FAQ)

Can I freeze this chili? Absolutely! This chili freezes well. Just let it cool completely before transferring it to freezer-safe containers.

How long can I store leftovers in the fridge? You can store leftovers in an airtight container in the refrigerator for up to 3 days.

What can I serve with this chili? While it’s delicious on its own, you can serve it with a side of cornbread or a fresh salad for a complete meal.

Conclusion

Give this 0 Point Chili in the Crock Pot a try and experience a satisfying meal that aligns with your healthy eating goals. I hope you enjoy it as much as my family and I do! Don’t forget to share your experiences and any variations you try in the comments below. Happy cooking!