When the function of the liver is reduced, it starts to accumulate toxins in the body in the form of fat cells. Therefore, in some cases, you need to cleanse the liver in order to lose weight.
Yellow Eyes and Skin
This is a red flag that indicates a serious liver damage, usually jaundice, which is the excessive accumulation of bilirubin in the system, the yellow pigment created by the breakdown of dead red blood cells in the liver.
If the toxic deposits in the liver become chronic and are not treated on time, the liver won’t be able to convert glucose into glycogen and produce body energy, so one suffers from constant tiredness and chronic fatigue.
Swellings in Your Ankles and Legs
The increased scar tissue that causes portal hypertension, or increased blood pressure within the portal veins, that eventually leads to swellings in the legs and ankles due to the fluid retention.
The first thing you should do in order to preserve the health of the liver is to avoid or significantly reduce the alcohol intake, which can lead to scarring, swelling, and cirrhosis.
Moreover, make sure you consume a healthy diet and exercise regularly.
Here is the recipe for an incredibly effective liver cleanse recipe that will remove toxins from this organ, and supply the body with numerous nutrients.
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