4. Hair loss
Hair loss can be also a sign for your emotional stress. Try to figure out what cause you this emotional change and start talking for your problems with professionals.
5. Sleeping problems
Any changes in sleep patterns, like insomnia or sleeping too much needs to be addressed as soon as possible, because this can be a sign of being overstressed. Start with exercising, meditation, lifestyle changes, and healthy diet in order to solve the sleep problems.
6. Constant body pain
When you are overstressed, your body starts responding to it. If you have stomach issues, diarrhea, ulcers, tense muscles and chest pains, it means you are under stress, and you shouldn’t ignore these symptoms.