Ingredients
2 cups of water
200 gr. of rosemary
Preparation
Boil the water in a pot, then add the rosemary and simmer the tea for 20 minutes. Leave it to cool down afterwards, strain it and drink 2 cups of the tea a day for best results.
Horsetail
Horsetail is another powerful anti-inflammatory agent that contains a host of vitamins and minerals that can reduce pain. Drink 2 cups of horsetail tea a day and you will quickly feel relief.
Turmeric
Turmeric is definitely near the top of the list of most powerful natural pain relievers. It is especially effective against any kind of pain when combined with another spice – saffron. Here’s how to use it:
Ingredients
1 tablespoon of powdered turmeric
1 tablespoon of saffron
3 cups of water
3 tablespoons of organic honey
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