Here’s a tip: Ocean Spray grapefruit juice is my personal favorite. The taste is still deliciously tart but the grams of sugar are all from the grapefruit itself, which makes sense because the only ingredients are grapefruit and water! I’ve found this a pretty good compromise between all that squeezing and a sugary, unhealthy juice.
The other two ingredients (which you’ll have to watch the video below to see!) are extremely simple and famously healthy for your body. All you have to do is combine these two ingredients with your grapefruit juice in a blender until it becomes a well-combined, frothy drink.
This shouldn’t take more than a minute, as the other two ingredients are always liquid in consistency (hint, hint).
Whip up this beverage before lunch and drink up before you eat any food. This will kick start your metabolism to help you burn off that food you’re about to eat, and it will also help to lower your cholesterol, improving your brain function, and give you a mid-afternoon burst of energy that most of us desperately need.
If you’re wondering how you’ll be able to make this drink every day before lunch because you’re working away from home all week, that’s easy! Mix up a big batch at the start of the week and bring one serving to work each morning. Or mix up a single serving before you leave for work — just make sure it’s safe in the office fridge.
What do you think of this weight loss drink? Have you tried this? If so, how were the results? Share your thoughts in the comments section below.