BENEFITS OF THE LAUREL SHEET
As we have already said, the bay leaf is known to be a very good ingredient to flavor food. However, it offers many benefits in the field of natural medicine. Unfortunately, few people know this potential in bay leaves . We do not want you to be one of these. That’s why we’ll list the benefits of it for you to take advantage of.
Among other things, the bay leaf is very good to combat the following conditions:
-Sciatic nerve pains.
-Weakness and lack of energy
-Headaches and headaches.
-Nerves and muscles contracted.
-Distension in the abdomen and gas problems.
The question many ask themselves is, how can we take advantage of all their benefits? Well, one way to do it is through the fabulous laurel leaf tea. With it we can take advantage of all its properties and improve our health. If you want to know how to prepare this tea, pay attention to the following instructions.
What we will need:
-Dry bay leaf (30 grams).
Preparation and use mode:
To begin, you must put the water to heat until it reaches the boiling point. Next, we will add the bay leaves and let it continue to boil for several minutes . Then, turn off the heat, cover the pot and let the substance cool. Finally, we will filter the mixture and serve it in a cup.
This infusion of bay leaf should be consumed every morning on an empty stomach and at night before sleeping . If you want to improve its flavor, you can use any natural sweetener. However, it will always be better if we do not sweeten it with any sweetener.