CABBAGE SOUP WITH HAMBURGER
An Engaging Introduction
Welcome to a hearty and comforting recipe that not only tantalizes your taste buds but also supports your wellness goals—Cabbage Soup with Hamburger. This dish is a delightful blend of flavors and textures, offering a cozy meal that’s perfect for any season. Whether you’re looking to shed a few pounds or simply crave a nutritious bowl of soup, this recipe is a must-try!
Why You’ll Love This Recipe
- Weight-Friendly: This soup is often praised for its potential to aid in weight loss, making it a great choice for those mindful of their health.
- Flavorful & Filling: The combination of fresh vegetables and savory hamburger meat ensures each bowl is both delicious and satisfying.
- Simple & Easy: With minimal prep and straightforward cooking, this recipe is perfect for busy days.
- Customizable: Easily switch up the ingredients to suit your taste or dietary needs.
Kitchen Equipment You’ll Need
- Crock pot or slow cooker
- Large skillet for browning the hamburger
- Knife and cutting board
- Measuring cups and spoons
- Stirring spoon
Ingredients
- 2-3 pounds of hamburger (or substitute ground turkey)
- 1 head of cabbage, chopped
- 2 cups celery, diced
- 2 cups white or yellow onion, diced
- 1 green bell pepper, diced
- 2-3 cloves garlic, minced
- 5-6 cups beef broth
- 2 (14 oz) cans basil, oregano, garlic diced tomatoes
- 2 teaspoons oregano
- 2 teaspoons basil
- ½ teaspoon red pepper flakes
- A few shakes of black pepper
- ½ teaspoon salt (optional)
Step-by-Step Instructions
- Brown the Hamburger: In a large skillet, cook the hamburger over medium heat until fully browned. If using ground turkey, follow the same process. Drain any excess fat.
- Combine Ingredients: Add all the ingredients, including the browned hamburger, into your crock pot. Stir everything together to ensure the flavors are well mixed.
- Cook the Soup: Set your crock pot to cook on high for 5-6 hours or on low for 6-8 hours. Allow the soup to simmer until the vegetables are tender and the flavors have melded together.
- Serve and Enjoy: Once cooked, ladle the soup into bowls and serve hot. Enjoy the comforting warmth and robust flavor!
Tips for Success
- Choose Fresh Ingredients: For the best flavor, use fresh vegetables and quality meat.
- Adjust Seasonings: Taste the soup as it cooks and adjust the seasonings according to your preference.
- Let it Sit: Allowing the soup to sit for a few minutes after cooking can enhance the flavors.
Additional Tips or Variations
- Add some heat with a dash of Tabasco or dried peppers for a spicy kick.
- Enhance the tanginess by substituting some cabbage with a jar of sauerkraut.
- Experiment with other vegetables like carrots or zucchini for added nutrition.
Nutritional Highlights (Per Serving)
This soup is low in calories while providing a good source of protein and fiber, making it both a healthy and balanced meal option.
Frequently Asked Questions (FAQ)
- Can I freeze this soup? Yes, this soup freezes well. Store in an airtight container for up to three months.
- How long does it last in the fridge? Keep the soup refrigerated and consume within 3-4 days.
- Can I make this without a crock pot? Absolutely! You can simmer the soup on the stove over low heat for about 2 hours.
Conclusion
Why not give this nourishing Cabbage Soup with Hamburger a try? It’s a versatile and tasty dish that can easily become a staple in your meal rotation. We’d love to hear about your experience with the recipe, so feel free to share your thoughts and any creative variations you come up with in the comments below. Happy cooking!