Parmesan Roasted Green Beans
An Easy and Delicious Side Dish: Parmesan Roasted Green Beans
If you’re looking for a simple yet flavorful side dish to add to your dinner table, look no further than Parmesan Roasted Green Beans. This recipe takes the humble green bean and transforms it into a crispy, cheesy delight that’s sure to please even the pickiest of eaters. With just a handful of ingredients and a short prep time, you can have a delicious and nutritious side ready in no time.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 15 minutes, this recipe is perfect for busy weeknights.
- Healthy: Green beans are packed with vitamins and fiber, making this a nutritious choice.
- Cheesy Goodness: Parmesan cheese adds a rich and savory flavor that complements the green beans perfectly.
Kitchen Equipment You’ll Need
- Medium bowl
- Baking sheet
- Parchment paper
- Oven
Ingredients
- 8 oz green beans (4 oz per serving)
- 2 teaspoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 cup Parmesan cheese, grated (fresh preferred)
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C) using the convection setting.
- Clean and trim the green beans, ensuring they are of consistent size to prevent uneven cooking.
- In a medium bowl, combine the green beans with olive oil, mixing well to coat. Add salt and pepper, and mix again until evenly distributed.
- Line a baking sheet with parchment paper and spread the green beans evenly across it.
- Sprinkle the grated Parmesan cheese over the green beans.
- Bake for 10-15 minutes, or until the beans are slightly browned and crispy.
Tips for Success
- For best results, use fresh Parmesan cheese as it melts better and has a superior flavor compared to pre-grated versions.
- Make sure to spread the beans in a single layer to ensure even roasting.
- Adjust the baking time based on your oven’s performance and preference for crispiness.
Additional Tips and Variations
- For a spicy kick, add a pinch of red pepper flakes to the green beans before roasting.
- Try adding minced garlic for extra flavor.
- If you prefer a vegan version, substitute nutritional yeast for Parmesan cheese.
Nutritional Highlights (Per Serving)
Each serving of Parmesan Roasted Green Beans is low in calories and offers a good amount of fiber and protein, thanks to the green beans and Parmesan cheese.
Frequently Asked Questions (FAQ)
Can I use frozen green beans?
Yes, but make sure to thaw and pat them dry to remove excess moisture before roasting.
What can I serve with these green beans?
These beans pair well with grilled chicken, roasted meats, or even as a snack on their own.
Conclusion
Ready to elevate your vegetable game? Give these Parmesan Roasted Green Beans a try! They’re simple, savory, and sure to become a staple in your kitchen. Don’t forget to let us know how they turn out in the comments below. Happy cooking!