Parmesan Roasted Green Beans

An Easy and Delicious Side Dish: Parmesan Roasted Green Beans

If you’re looking for a simple yet flavorful side dish to add to your dinner table, look no further than Parmesan Roasted Green Beans. This recipe takes the humble green bean and transforms it into a crispy, cheesy delight that’s sure to please even the pickiest of eaters. With just a handful of ingredients and a short prep time, you can have a delicious and nutritious side ready in no time.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 15 minutes, this recipe is perfect for busy weeknights.
  • Healthy: Green beans are packed with vitamins and fiber, making this a nutritious choice.
  • Cheesy Goodness: Parmesan cheese adds a rich and savory flavor that complements the green beans perfectly.

Kitchen Equipment You’ll Need

  • Medium bowl
  • Baking sheet
  • Parchment paper
  • Oven

Ingredients

  • 8 oz green beans (4 oz per serving)
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup Parmesan cheese, grated (fresh preferred)

Step-by-Step Instructions

  1. Preheat your oven to 400°F (200°C) using the convection setting.
  2. Clean and trim the green beans, ensuring they are of consistent size to prevent uneven cooking.
  3. In a medium bowl, combine the green beans with olive oil, mixing well to coat. Add salt and pepper, and mix again until evenly distributed.
  4. Line a baking sheet with parchment paper and spread the green beans evenly across it.
  5. Sprinkle the grated Parmesan cheese over the green beans.
  6. Bake for 10-15 minutes, or until the beans are slightly browned and crispy.

Tips for Success

  • For best results, use fresh Parmesan cheese as it melts better and has a superior flavor compared to pre-grated versions.
  • Make sure to spread the beans in a single layer to ensure even roasting.
  • Adjust the baking time based on your oven’s performance and preference for crispiness.

Additional Tips and Variations

  • For a spicy kick, add a pinch of red pepper flakes to the green beans before roasting.
  • Try adding minced garlic for extra flavor.
  • If you prefer a vegan version, substitute nutritional yeast for Parmesan cheese.

Nutritional Highlights (Per Serving)

Each serving of Parmesan Roasted Green Beans is low in calories and offers a good amount of fiber and protein, thanks to the green beans and Parmesan cheese.

Frequently Asked Questions (FAQ)

Can I use frozen green beans?

Yes, but make sure to thaw and pat them dry to remove excess moisture before roasting.

What can I serve with these green beans?

These beans pair well with grilled chicken, roasted meats, or even as a snack on their own.

Conclusion

Ready to elevate your vegetable game? Give these Parmesan Roasted Green Beans a try! They’re simple, savory, and sure to become a staple in your kitchen. Don’t forget to let us know how they turn out in the comments below. Happy cooking!

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