Heart attacks are a terrifying thing, especially because it’s often difficult to predict when and who a heart attack will strike. But there’s no need to live in constant fear that you’ll be the next victim of this cardiovascular episode, not if you keep an eye out for some key signals.
Here are 8 signs that you might be at risk of a heart attack in about a month:
1. Abdominal Pain
If you’ve been noticing your stomach is upset recently (this can be nausea, pain, or even bloating) this could be a sneaky red flag. Abdominal pains before a heart attack have an episodic nature, meaning they ease off and then returning for short periods of time.
Woman stays up in bed unable to sleep.photographee.eu via Deposit Photos
Struggling to fall asleep, maintain sleep, or waking up unusually early could be signs of insomnia. Insomnia is also associated with an increased risk of a heart attack or stroke, especially among women. Anxiety and absentmindedness are also symptoms of chronic insomnia.
3. Unusual Fatigue
Feeling tired, even if you’re getting a full night’s sleep? This unusual fatigue is one of the main symptoms that indicates an impending heart attack.
Fatigue like this doesn’t have to be caused by physical or mental activity, and it will increase towards the end of the day. Take note if it’s sometimes exhausting to perform simple tasks, like making a bed or taking a shower.
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