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10 Genius Ways To Add More Turmeric To Your Life


Prepare a nice detox soup and sprinkle some turmeric on top or if you’re out of time, take a can of soup, add some spinach and turmeric and you’re good to go.


Grate into a healthier spin on coleslaw made with apple cider vinegar and yogurt dressing instead of mayo.


You can add it to rice or quinoa, just grate some while they’re still cooking and enjoy the flavor.

Fancy drinks

Prepare the invigorating golden milk or a turmeric chai tea and start your day full of energy.

Medicinal honey

Honey and turmeric sounds like an elixir of health but why not add some ginger, and black pepper to make the ultimate medicinal mixture. You can use this mixture to sweeten decaf green tea as well as yogurt bowls.


Make a compound butter with a golden turmeric touch.


This one is easy, prepare your favorite meat-curry and enjoy a delicious lunch.

Source: http://www.mindbodygreen.com

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