Healthy juices, smoothies and detox elixirs stimulate proper detoxification, and help the body to carry its job smoothly. However, nature offers some brilliant foods that provide the very same effect.
We give you the top 10 foods that unclog arteries and strengthen heart:
1. Avocado
Use avocado instead of high-fat mayo to give your sandwich a creamy note.
Scientists say that regular consumption of avocado balances cholesterol, which means it brings bad cholesterol (LDL) down, and raises good (HDL) cholesterol up.
2.Asparagus
It is a natural artery cleanser. Asparagus decreases blood pressure and prevents clotting. This is of essential importance in the prevention against cardiovascular diseases. This tasty veggie is abundant in fiber, minerals, and vitamins like K, B1,B2,C, and E.
3. Pomegranate
This fun fruit contains phytochemicals that act as antioxidants to protect the lining of the arteries against damage. Pomegranate juice stimulates the body’s production of nitric oxide, which helps to keep your blood flowing and your arteries open!
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