You Might Not Think Of Cabbage As Being Crave-Worthy, But We Promise You It Is!

Although we may have some coleslaw at a summer barbecue or serve cabbage soup on the occasional snowy evening, vitamin-packed cabbage rarely gets the attention it deserves. This cheesy casserole recipe sneaks cabbage into a flavorful combination of beef, tomatoes, and gooey cheeses for a satisfying dish that will have even cabbage-haters asking for seconds. We loved the hearty texture and comforting flavor, but what we really like about this dish is its simplicity. With just a few basic ingredients and a single skillet, you can have a warm, filling, and delicious dinner on the table in less than an hour. Can’t argue with that!

Why You’ll Love This Recipe

This dish is perfect for those looking for a quick and comforting meal. The combination of beef and cabbage creates a hearty texture, while the cheese adds a delightful gooey finish. Plus, it’s a one-skillet recipe, meaning less cleanup!

Kitchen Equipment You’ll Need

• Large skillet with a lid
• Wooden spoon or spatula
• Knife for chopping
• Cutting board

Ingredients

• 1 small head cabbage, finely chopped
• 1 1/2 pounds ground beef
• 1 can diced tomatoes, 14 1/2 ounces
• 1 can tomato sauce, 8 ounces
• 1 cup shredded cheese, Mexican blend
• 1 cup white rice, uncooked
• 1 2/3 cups water
• 1 small onion, chopped
• Salt and pepper, to taste

Step-by-Step Instructions

1. Brown the ground beef and onion in a large skillet over medium-high heat until the beef is no longer pink and the onions are tender. Season with salt and pepper, drain any excess fat, and return the mixture to the pan.
2. Stir in the cabbage, diced tomatoes, and tomato sauce. Cook over medium heat until the cabbage is just tender.
3. Add the rice and water, increase the heat, and bring the mixture to a boil.
4. Reduce the heat to medium-low, cover with a tight-fitting lid, and simmer for about 25 minutes without uncovering until the rice is tender and most of the liquid is absorbed.
5. Remove the skillet from heat, sprinkle with cheese, replace the lid, and allow the cheese to melt completely.
6. Serve and enjoy!

Tips for Success

• Make sure to chop the cabbage finely so that it cooks evenly with the rest of the ingredients.
• Resist the urge to lift the lid while the rice is cooking to ensure it cooks properly.

Additional Tips and Variations

Feel free to add your favorite vegetables such as bell peppers or mushrooms for extra flavor and nutrition. For a spicier version, add a pinch of chili powder or some diced jalapeños.

Nutritional Highlights (Per Serving)

• Calories: Approximately 350
• Protein: 25g
• Carbohydrates: 30g
• Fat: 15g
• Fiber: 5g

Frequently Asked Questions (FAQ)

Can I use a different type of meat? Yes, ground turkey or chicken can be used as a substitute for ground beef.

Is it possible to make this recipe vegetarian? Absolutely! You can replace the ground beef with a meat substitute or additional vegetables.

How should I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Conclusion

We hope you give this cheesy cabbage and beef casserole a try. It’s a hearty, comforting dish that’s easy to make and sure to please everyone at the table. We’d love to hear how it turns out for you, so please share your experiences and any variations you try in the comments below!