SWEDISH MEATBALLS

Swedish meatballs are a classic dish known for their rich and creamy sauce and perfectly spiced meatballs. This recipe brings a taste of Sweden right to your kitchen, offering a delightful combination of flavors that are both comforting and satisfying. Ideal for family dinners or a cozy night in, these meatballs are sure to become a staple in your recipe collection.

Why You’ll Love This Recipe

This Swedish meatballs recipe is a crowd-pleaser for many reasons. The meatballs are tender and juicy, thanks to the perfect blend of spices, and the creamy sauce adds an extra layer of indulgence. It’s easy to make and doesn’t require any hard-to-find ingredients. Plus, it pairs wonderfully with egg noodles or rice, making it a versatile meal option.

Kitchen Equipment You’ll Need

• Medium-sized bowl
• Large skillet
• Whisk
• Plate
• Foil

Ingredients

• 1 pound ground beef
• ¼ cup panko bread crumbs
• 1 tablespoon parsley, chopped
• ¼ teaspoon ground allspice
• ¼ teaspoon ground nutmeg
• ¼ cup onion, finely chopped
• ½ teaspoon garlic powder
• ⅛ teaspoon pepper
• ½ teaspoon salt
• 1 egg
• 1 tablespoon olive oil
• 5 tablespoons butter
• 3 tablespoons flour
• 2 cups beef broth
• 1 cup heavy cream
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Step-by-Step Instructions

1. In a medium-sized bowl, combine ground beef, panko, parsley, allspice, nutmeg, onion, garlic powder, pepper, salt, and egg. Mix until thoroughly combined.
2. Roll the mixture into 12 large meatballs or 20 small meatballs. Heat olive oil and 1 tablespoon butter in a large skillet. Add the meatballs and cook, turning continuously, until they are browned on all sides and cooked through. Transfer to a plate and cover with foil to keep warm.
3. In the same skillet, add 4 tablespoons butter and flour, whisking until the mixture turns brown. Slowly stir in beef broth and heavy cream. Add Worcestershire sauce and Dijon mustard, bringing the mixture to a simmer until the sauce thickens. Season with salt and pepper to taste.
4. Return the meatballs to the skillet and simmer for an additional 1-2 minutes. Serve over egg noodles or rice for a complete meal.

Tips for Success

• Ensure the meatballs are evenly sized for uniform cooking.
• Cook the flour and butter mixture until golden to bring out the best flavors in the sauce.
• Taste the sauce before serving and adjust the seasoning as needed.

Additional Tips and Variations

For a lighter version, you can use ground turkey instead of beef. Add a pinch of cayenne pepper for a bit of heat, or garnish with fresh dill for an extra burst of flavor.

Nutritional Highlights (Per Serving)

While exact nutritional content may vary, this recipe provides a good balance of protein and healthy fats, making it a satisfying meal choice.

Frequently Asked Questions (FAQ)

Can I make the meatballs ahead of time? Yes, you can prepare and cook the meatballs ahead of time. Store them in the refrigerator for up to 2 days or freeze for longer storage.

What should I serve with Swedish meatballs? They are traditionally served with mashed potatoes, lingonberry jam, or over egg noodles or rice.

Conclusion

Give these Swedish meatballs a try and bring the flavors of Sweden to your dinner table. I’d love to hear how your dish turned out, so feel free to leave a comment and share your experience!