Roasted Brussels Sprouts

Welcome to the delicious world of roasted Brussels sprouts! If you’ve never tried them before, prepare to be amazed. These tiny green gems transform in the oven, turning crispy and golden on the outside while remaining tender and flavorful inside. The caramelization brings out a sweet, nutty taste that’s simply irresistible. Trust me, once you try them, you might find yourself eating them straight off the pan!

Why You’ll Love This Recipe

Roasted Brussels sprouts are not just a side dish—they’re a flavor-packed experience. With minimal seasoning, they shine on their own, and you can enjoy them year-round. Plus, they’re at their peak in cooler months, making them a perfect addition to your fall and winter meals. Whether you’re a longtime fan or new to Brussels sprouts, this recipe will have you hooked.

Kitchen Equipment You’ll Need

• Oven
• Large resealable plastic bag
• Baking sheet

Ingredients

• 1 1/2 pounds Brussels sprouts, ends trimmed and yellow leaves removed
• 3 tablespoons olive oil
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper

Step-by-step Instructions

1. Preheat your oven to 400 degrees F (205 degrees C).
2. Place the trimmed Brussels sprouts in a large resealable plastic bag.
3. Add olive oil, kosher salt, and freshly ground black pepper to the bag.
4. Seal the bag tightly and shake it to coat the Brussels sprouts evenly.
5. Pour the coated sprouts onto a baking sheet and place it on the center oven rack.
6. Roast for 30 to 45 minutes, shaking the pan every 5 to 7 minutes to ensure even browning. Reduce heat if necessary to prevent burning.
7. The Brussels sprouts should be a deep brown, almost black, when done. Adjust seasoning with additional kosher salt if needed.
8. Serve immediately for the best flavor.

Tips for Success

• Make sure to shake the pan regularly to achieve even browning.
• Keep an eye on the oven temperature to avoid burning.
• Don’t overcrowd the baking sheet to ensure each sprout roasts evenly.

Additional Tips and Variations

• For a twist, try adding a splash of balsamic vinegar before serving.
• Sprinkle some grated Parmesan cheese over the top for extra flavor.
• Mix in some toasted nuts or dried cranberries for a festive touch.

Nutritional Highlights (Per Serving)

Brussels sprouts are low in calories but high in vitamins and fiber, making them a healthy choice for any meal. Enjoy the benefits of vitamin C, vitamin K, and antioxidants with each serving.

Frequently Asked Questions (FAQ)

Can I use frozen Brussels sprouts?
Yes, but fresh Brussels sprouts will give you the best texture and flavor.

How do I know when they’re done?
Look for a deep brown color and caramelized edges. They should be fork-tender.

Can I prepare them in advance?
While they’re best fresh, you can trim and season the sprouts ahead of time and roast them when ready to serve.

In conclusion, roasted Brussels sprouts are a simple yet delightful dish that you can quickly prepare. I invite you to try this recipe and embrace the magic of these beautifully caramelized vegetables. Don’t forget to share your experiences and any creative twists you try with this recipe. Enjoy!