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Miracle Magnesium Drink: NO ANXIETY in 1 Week

“Simply taking a good magnesium supplement could pull you out of a downward spiral.” – Carolyn Dean, M.D., author of The Magnesium Miracle

Six signs to add more magnesium and fight anxiety

We will also give you a great miracle recipe, but first, let’s go through the signs of magnesium deficiency:

Trouble sleeping/Insomnia
Irritability (for no reason)
Sensitivity to noise
Anxiety, depression, restlessness
Sore muscles, spasms, twitches, tremors
Fragile bones, osteoporosis
There’s a strong bond between magnesium deficiency and anxiety. According to a 2017 study released in the journal Nutrients, magnesium supplements decrease subjective measures of anxiety in “moderately anxious individuals.”

Keep reading to get the recipe of the anti-anxiety drink that uses magnesium as a base ingredient.

Miracle magnesium anti-anxiety drink

1 cup kale/spinach (157 milligrams)
1 banana (32 milligrams)
1 tbsp raw cacao powder (27 milligrams)
1 tsp agave nectar/organic honey (1 milligram)
1 scoop protein powder (for extra nutrients)
1 cup unsweetened almond milk (17 milligrams)

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