Apple cider vinegar is a miraculous, versatile ingredient, which has a myriad of uses. You can use it as a cleaning product, a beauty care item, a medicine, insect repellent, and much more.
Yet, always make sure you are using certified organic, raw, high-quality, unfiltered and unpasteurized apple cider vinegar, as it still contains the ‘mother’ (yeast and acetic acid bacteria). If you take it orally, always dilute it in water, and start small, and gradually increase the dose.
Here are 22 surprising uses of apple cider vinegar:
Body detox
If you take a tablespoon of it on a daily basis, you will support the function of the liver by stimulating enzyme secretion and bile flow.
Treats a sore throat
Apple cider vinegar has powerful antibacterial properties which fight pathogenic bacteria. Dilute a tablespoon in a glass of water and gargle three times a day.
Soothe sunburn
To soothe sunburns, enjoy a bath with lukewarm water and a cup of apple cider vinegar in it.
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