Nowadays, we are living in a contaminated environment, surrounded by toxins and dangerous chemicals, and under constant stress, so our body is growing weak, tired, and prone to various ailments and diseases.
In order to prevent these issues and restore our optimal health, we need to detoxify the body and boost its functions.
Spirulina is a blue-green algae, that revitalizes, nourishes, and improves health, since it is a rich source of antioxidants, amino acids, vitamins, and minerals. It is high in B-vitamins: vitamins B-1 (thiamine), B-2 (riboflavin), B-3 (nicotinamide), B-6 (pyridoxine), B-9 (folic acid), as well as manganese, iron, copper, selenium, zinc, and vitamin E.
Take a look at its impressive nutritional profile:
1 tablespoon of Spirulina contains:
Thiamin: 11% DV
Riboflavin: 15% DV
Iron: 11% DV
Magnesium: 3% DV
Potassium: 3% DV
Sodium: 3% DV
Niacin: 4% DV
Folate: 6.6 mcg DV
Pantothenic acid: 2% DV
Copper: 21% DV
Manganese: 7% DV
Vitamin C: 1% DV
57.6 mg omega-3 fatty acids
Here are some of the health benefits it offers:
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