Easy Family Chicken and Broccoli Stir Fry

Who doesn’t love a quick, delicious meal that brings the whole family together? This Easy Family Chicken and Broccoli Stir Fry is exactly what you need for those busy weeknights. It’s a delightful combination of tender chicken and vibrant broccoli, all tossed in a savory sauce that will have everyone asking for seconds. The best part? You can whip it up in no time, making it a go-to recipe that’s both healthy and satisfying.

Why You’ll Love This Recipe

This stir fry is a game-changer! It’s healthier than takeout and made with real, wholesome ingredients. You’ll love how the sauce perfectly coats the chicken and broccoli, making it ideal for serving over a bed of fluffy white rice. Plus, it’s a great way to get your family to eat more greens without even realizing it. Say goodbye to mystery meat and hello to a meal you can feel good about serving!

Kitchen Equipment You’ll Need

• 12-inch nonstick skillet
• Cooking spray
• Small mixing bowl
• Sharp knife
• Cutting board

Ingredients

• 1 pound of boneless skinless chicken breast, cut into 1-inch pieces
• 2 cloves of finely chopped garlic
• 2 teaspoons of finely chopped ginger
• 1 cup of chicken broth
• 3 tablespoons of soy sauce
• 2 teaspoons of sugar
• 2 cups of broccoli florets
• 2 teaspoons of cornstarch

Instructions

1. Spray a 12-inch nonstick skillet with cooking spray and heat over medium-high heat.
2. Add the chicken, garlic, and ginger to the skillet. Fry until the chicken is browned, about 2 to 3 minutes.
3. Pour in ¾ cup of chicken broth, soy sauce, and sugar. Cover and cook for 5 minutes, stirring halfway through.
4. Add the broccoli to the skillet, cover, and cook for an additional 5 minutes, stirring occasionally.
5. In a small bowl, mix the remaining ¼ cup of chicken broth with the cornstarch.
6. Pour the cornstarch mixture into the skillet and cook while stirring until the sauce thickens.

Tips for Success

For the best results, make sure to cut the chicken into uniform pieces so they cook evenly. Don’t skip the garlic and ginger; they add essential flavor to the dish. If you like your broccoli with a bit of crunch, reduce the cooking time slightly.

Additional Tips and Variations

Feel free to add other vegetables like bell peppers or carrots for extra color and nutrition. If you prefer a spicier kick, add a dash of red pepper flakes or a splash of sriracha to the sauce.

Nutritional Highlights (Per Serving)

This dish is packed with protein from the chicken and vitamins from the broccoli. It’s low in calories compared to takeout options and contains no artificial additives.

Frequently Asked Questions (FAQ)

Can I use frozen broccoli? Yes, just make sure to thaw it before adding it to the skillet.

What can I use instead of chicken broth? Vegetable broth or water can be used as a substitute.

How do I store leftovers? Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave.

Conclusion

Ready to give this Easy Family Chicken and Broccoli Stir Fry a try? It’s a simple yet scrumptious dish that’s sure to become a family favorite. Let me know how it turns out for you, and feel free to share any creative twists you add to the recipe. Bon appétit!