Home > Just for you > Coconut Bars > Page 2

Coconut Bars

Ingredients :

2 cups unsweetened shredded coconut
1 cup coconut oil, melted
2 tablespoons maple syrup
¼ teaspoon fine grain sea salt
½ teaspoon vanilla extract

Preparation :

In a small saucepan combine coconut, coconut oil, maple syrup, and salt. Cook, stirring, over low heat, about 5 minutes, or until the shredded coconut has softened and absorbed some of the oil.
Remove from heat, and add stir in the vanilla. Pour the mixture into a 9×5-inch loaf pan. Firmly pack the mixture down, and refrigerate for at least an hour. Cut into bars.
If the coconut bars stick in the pan, place the pan in a shallow dish of hot water for a minute, and it will loosen, and come out.

Source : allrecipes.com