It is normal that you question the veracity of the title of this article, chia water, and lemon to lose weight? Today we tell you how these ingredients will help you lose more kilos.
Not only does it eliminate fats, but it purifies the organism of what is indispensable and has already fulfilled its function in our body, things that are maintained in our body and need to be expelled.
The chia being submerged in the water, becomes gelatinous, which causes a satiety effect when consuming it, its properties, such as iron, calcium, fibers, and proteins that nourish the body at the time of a diet, on the other hand, the lemon, has a high content of vitamin C that contributes to the cleansing of the organism.
Lemon and chia are effective as both are detoxifying elements, and contribute to weight loss, all in a natural and economic way, so do not hesitate to try this recipe, take note.
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