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Weight Loss Vegetable Soup Recipe

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This Weight Loss Vegetable Soup Recipe is one of our favorites! As you would expect in a vegetable soup recipe, this is completely loaded with fresh veggies and flavor.

Naturally low in fat and calories it’s the perfect lunch, snack or starter! While we eat it as a starter or lunch, to make this more of a main dish for dinner, we often add our favorite proteins.

Weight Loss Vegetable Soup Recipe
Vegetable soup is delicious, healthy and filling! It’s easy to make and perfect for lunch or afternoon snack. It’s bright, colorful and loaded with all kinds of vegetables (and you can easily sub in whatever veggies you like or have on hand).

When we are trying to cut back (usually in January after the holidays) we enjoy a small bowl of this vegetable soup before each meal. (And if you follow Weight Watchers, this is a 0 point soup… a freebie and it’s 21 day fix approved) or I use it as a snack to tide me over until dinner.

For Ingredients And Complete Cooking Instructions Please Use The Next Page Button Or Open Button (>) Below and don’t forget to SHARE with your Facebook friends

Ingredients

1 small onion diced
▢2 cloves garlic minced
▢1 cup diced carrots
▢4 cups chopped cabbage approx. 1/4 head of cabbage
▢1 cup green beans 1″ pieces
▢2 whole bell peppers chopped
▢1 can 28 oz low sodium diced tomatoes
▢6 cups low sodium beef broth
▢2 tablespoons tomato paste
▢2 bay leaves
▢1/2 teaspoon each thyme & basil
▢pepper to taste
▢2 cups broccoli florets
▢2 cups sliced zucchini

Instructions

In a large pot cook onion & garlic over medium heat until slightly softened.
Add carrots, cabbage & green beans and cook an additional 5 minutes.
Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.
Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.
Remove bay leaves before serving.