Broccoli Cauliflower Casserole

An Irresistible Broccoli Cauliflower Casserole

Imagine the comforting aroma of melted cheese mingling with the savoriness of onion, all enveloped around nutrient-packed broccoli and cauliflower. This Broccoli Cauliflower Casserole is not just a dish; it’s a cozy invitation to gather your loved ones around the table. Whether you’re looking for a side dish or a vegetarian main, this recipe is sure to please even the pickiest eaters, kids included!

Why You’ll Love This Recipe

This casserole is a delicious way to enjoy your vegetables with a cheesy twist. It’s perfect for those seeking a meal that’s both delectable and easy to prepare. Plus, you can adjust the richness according to your preference by tweaking the cheese and mayonnaise quantities. Unlike light or fat-free cheese, which doesn’t melt properly, the full-fat options ensure a creamy, dreamy texture.

Kitchen Equipment You’ll Need

• Food processor (optional for chopping)
• Large skillet
• 2-quart baking dish
• Mixing bowls
• Oven

Ingredients

• 1/2 cup plain dry bread crumbs
• 1/4 cup plus 2 tablespoons grated Parmesan cheese, divided
• 2 tablespoons butter, melted
• 1 1/2 teaspoons McCormick® Perfect Pinch® Italian Seasoning, divided
• 1 package (16 ounces) frozen broccoli florets, thawed
• 1 package (16 ounces) frozen cauliflower florets, thawed
• 2 tablespoons butter
• 1 large onion, chopped (1 cup)
• 2 tablespoons flour
• 1 teaspoon McCormick® Garlic Salt
• 1/4 teaspoon McCormick® Black Pepper, Coarse Ground
• 1 1/4 cups milk
• 4 ounces (1/2 package) cream cheese, cubed

Step-by-Step Instructions

1. Preheat your oven to 350°F (175°C).
2. In a small bowl, mix the bread crumbs, 2 tablespoons of Parmesan cheese, melted butter, and 1/2 teaspoon of Italian seasoning. Set aside.
3. Chop any large broccoli or cauliflower florets into bite-size pieces if necessary.
4. Melt 2 tablespoons of butter in a large skillet over medium heat. Add the chopped onion and cook for approximately 5 minutes until tender.
5. Stir in the flour, remaining Italian seasoning, garlic salt, and black pepper. Gradually add the milk, stirring constantly until the mixture thickens and becomes bubbly.
6. Add the cream cheese and remaining 1/4 cup Parmesan cheese to the skillet and stir until the cheese melts completely. Gently toss in the broccoli and cauliflower to coat them with the sauce.
7. Transfer the mixture to a 2-quart baking dish and sprinkle the prepared crumb mixture evenly over the top.
8. Bake for about 40 minutes or until the casserole is heated through and the topping is lightly browned.

Tips for Success

• Ensure the broccoli and cauliflower are well-drained to prevent excess moisture in the casserole.
• For a richer flavor, use freshly grated Parmesan cheese.

Additional Tips and Variations

• For a spicy kick, add a pinch of red pepper flakes to the sauce.
• Consider adding cooked chicken or bacon bits for extra protein.

Nutritional Highlights (Per Serving)

Calories, protein, fat, carbohydrates, fiber, etc. (Please note that nutritional values can vary based on specific ingredients and quantities used.)

Frequently Asked Questions (FAQ)

Can I use fresh vegetables instead of frozen? Yes, you can use fresh broccoli and cauliflower. Just make sure to steam them slightly before adding them to the casserole.

How can I make this dish gluten-free? Substitute the flour with a gluten-free alternative and use gluten-free bread crumbs.

Conclusion

So there you have it, a comforting Broccoli Cauliflower Casserole that’s sure to become a family favorite. Give it a try and enjoy the delightful blend of flavors and textures. We’d love to hear how it turns out for you, so please share your experiences and any creative variations you come up with!