Just try to imagine a zero carb world where nervous counting doesn’t exist. In this article, we’re going to present you some foods and groups of food that aren’t exactly 100% lacking in carbs, but it is considered that under 1g net carbs per serving are almost as good as zero.
The list of low carb foods is HUGE. Zero carb foods are more limited, especially in the fruit and veggie area. But there are still over 100 choices for rich satisfying meals.
Using the No Carb Foods List
Fats are the only foods that are completely zero carbs. We all know that even meats and seafood have trace amounts. The foods on the following list have very small amounts of net carbs – fractions of a gram. These foods are so close to zero, most low carbers consider them ‘no carb foods.’
The “almost” zero carb foods are a bit higher, but a single serving from the list is still under 1 net carb.
The only warning: Track your servings. Trace amounts of carbs add up.
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