Loaded Broccoli Cauliflower Salad

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Loaded Broccoli Cauliflower Salad

If you’re searching for a dish that’s both delicious and guilt-free, look no further than this Loaded Broccoli Cauliflower Salad. Perfect for summer picnics or family gatherings, this recipe is a refreshing twist on the classic broccoli salad. Loaded with crispy bacon, sharp cheddar cheese, and crunchy pecans, all wrapped up in a creamy, sugar-free dressing, it’s a treat that everyone will love. Plus, it only has 1.9g of net carbs per serving, making it a fantastic option for those on a keto diet.

Why You’ll Love This Recipe

This salad is a delightful combination of textures and flavors. The fresh crunch of broccoli and cauliflower combined with savory bacon and cheese make it an irresistible dish. The sweet and tangy dressing ties everything together perfectly. Not only is it delicious, but it’s also incredibly easy to prepare and fits perfectly into a low-carb lifestyle.

Kitchen Equipment You’ll Need

  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Measuring cups and spoons

Ingredients

  • 1 cup mayonnaise
  • 1 tablespoon Swerve, or your preferred sweetener
  • 2 tablespoons apple cider vinegar
  • 3 cups raw broccoli, chopped into bite-sized pieces
  • 3 cups raw cauliflower, chopped into bite-sized pieces
  • ½ red onion, chopped
  • ½ cup cheddar cheese, shredded
  • 8 oz bacon, cooked and crumbled
  • ½ cup raw pecan pieces

Instructions

  1. In a small bowl, whisk together the mayonnaise, Swerve, and apple cider vinegar to create the dressing.
  2. In a large mixing bowl, combine the broccoli, cauliflower, red onion, cheddar cheese, bacon, and pecan pieces.
  3. Pour the dressing over the salad ingredients and mix well to ensure everything is evenly coated.
  4. Chill in the refrigerator until you’re ready to serve.

Tips for Success

For the best results, ensure your broccoli and cauliflower are fresh and crunchy. Make sure to cook the bacon until it’s crispy for added texture. Refrigerating the salad before serving allows the flavors to meld together beautifully.

Additional Tips and Variations

Feel free to customize this salad by adding your favorite nuts or seeds for extra crunch. If you prefer a bit of sweetness, consider adding a handful of dried cranberries or raisins. For a spicier kick, toss in a pinch of red pepper flakes.

Nutritional Highlights (Per Serving)

  • Carbs: 1.9g net
  • Protein: 10g
  • Fat: 25g
  • Calories: 300

Frequently Asked Questions (FAQ)

Can I make this salad ahead of time?

Absolutely! This salad can be made a day in advance. Just keep it refrigerated until you’re ready to serve.

Can I use a different sweetener?

Yes, you can use any sweetener of your choice. Just adjust the quantity to taste.

What can I use instead of mayonnaise?

Greek yogurt or a blend of yogurt and mayo makes a great substitute for a lighter version of this salad.

Conclusion

This Loaded Broccoli Cauliflower Salad is a must-try for anyone who loves a good, hearty salad. It’s easy to make, full of flavor, and perfect for any occasion. I invite you to give it a try and share your experience with this delightful dish. Enjoy!

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