“Flu Fighter” Chicken Noodle Soup

As the leaves start to turn and the air gets crisp, our cravings shift towards warm, comforting meals. Enter the Flu Fighter” Chicken Noodle Soup—a delightful twist on the classic that not only warms the soul but also gives your immune system a gentle boost. Packed with hearty ingredients and bursting with fresh flavors, this soup is your go-to remedy for those chilly days when everyone seems to be coming down with something.

Why You’ll Love This Recipe

This isn’t just your average chicken noodle soup. With the addition of zesty lemon juice and fragrant fresh dill, this soup delivers a vibrant punch that lifts the traditional flavors to new heights. It’s perfectly seasoned to help clear those sinuses, offering both comfort and a touch of spice. Plus, it’s easy to customize to suit your taste. Once you try it, you’ll see why it’s the perfect companion for fall and winter.

Kitchen Equipment You’ll Need

• Large pot or Dutch oven
• Cutting board
• Sharp knife
• Ladle
• Wooden spoon
• Measuring cups and spoons

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 3 carrots, peeled and sliced
• 3 celery stalks, sliced
• 8 cups chicken broth
• 2 cups cooked chicken, shredded
• 2 cups egg noodles
• Juice of 1 lemon
• 1/4 cup fresh dill, chopped
• Salt and pepper, to taste

Step-by-Step Instructions

1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
2. Add minced garlic, sliced carrots, and celery. Cook for another 5 minutes, stirring occasionally.
3. Pour in the chicken broth and bring to a boil. Reduce heat and let simmer for about 10 minutes, or until the vegetables are tender.
4. Add the shredded chicken and egg noodles to the pot. Cook until the noodles are tender, about 8-10 minutes.
5. Stir in the lemon juice and fresh dill. Season with salt and pepper to taste.
6. Ladle the soup into bowls and serve hot. Enjoy the comforting warmth!

Tips for Success

For the best flavor, use homemade chicken broth if you have it on hand. If you prefer a spicier kick, add a pinch of red pepper flakes. Make sure to taste and adjust the seasoning before serving.

Additional Tips and Variations

Feel free to add other vegetables like spinach or kale for added nutrition. For a gluten-free option, substitute egg noodles with rice noodles. You can also use rotisserie chicken for convenience.

Nutritional Highlights (Per Serving)

Calories: 250 | Protein: 20g | Carbohydrates: 30g | Fat: 8g | Fiber: 3g

Frequently Asked Questions (FAQ)

Can I freeze this soup?
Yes, this soup freezes well. Let it cool completely, then store in an airtight container for up to 3 months.

How long does it last in the fridge?
Stored properly in an airtight container, this soup can last up to 4 days in the refrigerator.

Can I use dried dill instead of fresh?
Yes, but fresh dill gives the best flavor. If using dried, start with 1 tablespoon and adjust to taste.

Conclusion

This Flu Fighter” Chicken Noodle Soup is not just a meal; it’s a hug in a bowl. With its fresh flavors and nourishing ingredients, it’s perfect for keeping those seasonal sniffles at bay. Give it a try, and let us know how it warms your heart and soul. We’d love to hear about your experience and any creative twists you add!