Eat This Protein-Packed Breakfast to Reduce Inflammation and Your Waistline

Ingredients
1 avocado
2 eggs
You can also add salt, pepper, turmeric or cayenne pepper for taste.
Method
preheat oven to 225°C
slice the avocado in half and remove the seed
Make some room for the eggs in each half of the avocado. Use spoon to dig in the pieces of fruit.
crack one egg in each half of avocado and add the spices if you like.
Put baking sheet with avocado halves into oven and cook until your eggs are done to your liking