If you are like most of us, you probably eat the same breakfast over and over again and this practice has probably become so boring by now. If this is the case for you, then we have a recipe that will definitely make breakfast interesting again, it will help you lose the extra pounds and reduce inflammation.
You’ll be using familiar ingredients that you frequently use and you can find at any breakfast, but in a new and different way. This breakfast will provide you with all the protein to support muscle growth and fat loss, healthy fats for energy and ingredients that will keep hunger at bay for a longer period of time.
1. AVOCADO – Avocados are rich in fiber, potassium, folic acid, vitamin E and magnesium. All these nutrients are a perfect way to keep the breakfast healthy and simple. The fiber helps the digestion and detoxification of the body. The fiber in avocado promotes regularity which helps eliminate toxins from your colon.
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