BAKED HONEY CILANTRO LIME SALMON IN FOIL

If you haven’t cooked fish before, this is the perfect place to start. Then again, if you have been cooking fish for years, this is still perfect for you. It’s as simple and easy as a recipe could possibly be, yet so, SO incredibly tasty. Tasty enough to make my father say it’s as good, or even better than the best restaurant salmon he’s ever tried. And that’s saying something because my father is a life-long lover and restaurant order-er of salmon. All of that flavor comes from a 4 ingredient glaze that will blow. your. mind. Seriously, I’m obsessed with this combination of flavors. Melted butter, garlic, freshly squeezed lime juice, and honey. That’s IT. Just pour that good stuff over the salmon, wrap it in foil, and bake it to flaky, tender perfection. This 30 minute meal will turn salmon skeptics into salmon lovers and will win a permanent spot on your regular menu.

Why You’ll Love This Recipe

This recipe is a game-changer, whether you’re a seasoned salmon enthusiast or a beginner in the kitchen. It’s straightforward and requires minimal effort while delivering restaurant-quality taste. The harmonious blend of butter, lime, honey, and garlic creates a glaze that will tantalize your tastebuds, making this dish both memorable and incredibly delicious.

Kitchen Equipment You’ll Need

  • Large baking sheet
  • Aluminum foil
  • Small mixing bowl
  • Oven

Ingredients

  • 1 large salmon fillet (see note)
  • Salt and pepper, to taste
  • ½ cup butter, melted (see note)
  • Juice of 2 limes (plus one lime, thinly sliced)
  • 4 tablespoons honey
  • 3 teaspoons minced garlic
  • ⅓ cup cilantro, roughly chopped

Step-by-Step Instructions

  1. Preheat your oven to 350 degrees. Line and grease a large baking sheet with foil.
  2. Lay the salmon on the foil and season with salt and pepper on both sides to taste. Slip lime slices underneath the salmon.
  3. In a small mixing bowl, stir together the melted butter, lime juice, honey, and minced garlic.
  4. Pour the mixture over the salmon. Fold the sides of the foil up over the salmon, ensuring it is securely wrapped (it’s okay if the foil doesn’t cover the salmon completely).
  5. Bake for 15-20 minutes. Then, switch your oven to broil and cook for another 5 minutes.
  6. Remove from the oven, sprinkle chopped cilantro over the top, and serve.

Tips for Success

  • Ensure your oven is fully preheated before baking the salmon to ensure even cooking.
  • Use a good quality honey for the best flavor.
  • Do not overbake the salmon; it should be flaky and tender.

Additional Tips or Variations

If you’d like a lighter version, you can reduce the butter to 4 tablespoons instead of 8. This recipe is versatile and works well with different sizes of salmon fillets, whether large, medium, or small individual portions.

Nutritional Highlights (Per Serving)

While exact nutrition will vary based on portion size and specific ingredients used, this dish is rich in omega-3 fatty acids, protein, and offers a delightful balance of healthy fats and carbohydrates.

Frequently Asked Questions (FAQ)

Can I use frozen salmon? Yes, but make sure to thaw it completely before cooking for the best results.

Can I substitute the cilantro? If you’re not a fan of cilantro, parsley makes a great alternative.

How can I tell when the salmon is done? The salmon should easily flake with a fork and have a slightly opaque appearance.

Conclusion

This Baked Honey Cilantro Lime Salmon in Foil is as delightful to make as it is to eat. It’s a versatile recipe that’s sure to become a staple in your culinary repertoire. I invite you to try it and share your experiences. Let us know how it turned out and if you made any delicious tweaks. Enjoy!

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